Wednesday, December 19, 2018

A Change of Plans....

I want to be completely honest with all my readers and followers because honesty is something I highly value and, honestly, I am in no way, shape or form ready to mentally and emotionally handle restarting keto right now.

So I'm eating whatever and just getting by, I guess. On the plus side I'm not binging which is awesome and I'm eating reasonable amounts of food, it's just not keto foods.

The plan is to restart again the day after Christmas (but we will NOT be ordering more Chinese food or cake) and hopefully I'll be ready then.

In the meantime I'm going to keep working on yoga poses and getting back to the gym soon, I'm just not going to worry about food right now and I'm okay with this.

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