Wednesday, December 5, 2018

Needing to Pause...


I'm taking a short break from working out because I tweaked my shoulder on Push Day C and it's not feeling too good.

I don't plan to break for long, just enough for it to feel better and when I do work out again, it'll probably be at the gym rather than home (unless weather or circumstances dictate otherwise).

There's a lot I can accomplish at the gym that I can't at home and on days I can't make it to the gym I can still work out at home so it works either way.

For now though I need to rest my shoulder and polish up my gym workout!

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