Sunday, January 6, 2019

The Past Week of the January Yoga Challenge Photos!

This has been a great week for the start of the January Yoga Challenge. I enjoyed every pose that I did and was really happy to be back to my monthly challenges after a week or two off for injuries. I'm really looking forward to more of this challenge in the weeks to come!

Day One January Yoga Challenge - Lotus Pose (Padmasana). Modified to a Half Lotus Pose (Ardha Padmasana).

Day Two January Yoga Challenge - Cat Pose (Marjaryasana) and Cow Pose (Bitilasana). 

Day Three January Yoga Challenge - Standing Forward Bend/Fold Pose (Uttanasana).

Day Four January Yoga Challenge - Standing Half Forward Bend/Fold Pose (Ardha Uttanasana). 

Day Five January Yoga Challenge - Downward-Facing Dog Pose (Adho Mukha Svanasana). 

Day Six January Yoga Challenge - High Plank Pose (Phalakasana).

No comments:

Post a Comment