Sunday, January 20, 2019

The Past Week of the January Yoga Challenge Photos!

This was a good yoga challenge week. I had to modify some poses but it was good to practice the ones I don't do often and don't really enjoy. I'm looking forward to this coming week!

Day Fourteen January Yoga Challenge - Upward Plank Pose (Purvottanasana). 

Day Fifteen January Yoga Challenge - Lord of the Dance Pose (Natarajasana).

Day Sixteen January Yoga Challenge - Child’s Pose (Balasana).

Day Seventeen January Yoga Challenge - Camel Pose (Ustrasana) modified because I can’t do the full one yet.

Day Eighteen January Yoga Challenge - Cow Face Pose (Gomukhasana).

Day Nineteen January Yoga Challenge - Fish Pose (Matsyasana) modified using yoga blocks between shoulder blades.

Day Twenty January Yoga Challenge - Goddess Pose (Utkata Konasana).

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