Sunday, March 3, 2019

The Past Week of the February and March Yoga Challenge Photos!

This was a great week for the yoga challenges. We finished the February challenge and started the March challenge which actually led to one repeat pose (Warrior II) and for the March challenge I decided to include a couple of sentences about each pose that I do; if like them or not, why or why not and anything else I want to say about them.

Day Twenty-Five February Yoga Challenge - Warrior II Pose (Virabhadrasana II).

Day Twenty-Six February Yoga Challenge - Upward-Facing Dog Pose (Urdhva Mukha Svanasana).

Day Twenty-Seven February Yoga Challenge - Half Lord of the Fishes Pose Variation (Ardha Matsyendrasana).

Day Twenty-Eight February Yoga Challenge - Wide-Legged Forward Bend/Food pose (Prasarita Padottanasana).

Day One March Yoga Challenge - Warrior II pose (Virabhadrasana II). 
I love this pose because it makes me feel strong and balanced but I always need someone to tell me how to make sure my arms are even (lower the front one, now lift the back one no, no, that’s too high, now lower the front one again just a tiny bit... 😂)

Day Two March Yoga Challenge - Seated Forward Bend/Fold pose (Paschimottansana). 
This isn’t my favorite pose. I really prefer the single-leg version because I feel like I get a much better stretch with that one and it feels more comfortable for my body. This one always makes my back hurt but it could be the way I’m bending. 

Day Three March Yoga Challenge - Boat pose (Navasana). 
This is one of my favorite poses. I love the challenge of keeping my balance and it always reminds me just how strong my core really is! This pose just makes me feel good! 

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