One Day More Fitness Personal Training... Visit Here For More Information!

I'm a certified personal trainer in Vermont.

I've been on a weight loss and fitness journey for the last three years and counting and have fallen in love with fitness during the process. Although I can train both at home and in the gym, I specialize in at-home workouts that don't require a gym membership.

I'm especially interested in weight training, yoga, and helping others find what they love to do no matter their age, ability or overall fitness level.

Please visit my Personal Training Website for more information...

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